Metal Oasis: A Safe Space For All Headbangers

Need a place to escape the music? Feeling isolated or lonely and need someone to talk to? Want to learn how to effectively support your fellow Headbangers facing a mental health crisis?

To Write Love on Her Arms is activating, Metal Oasis: A Safe Space For All Headbangers. Located in Splash Academy (Deck 12, MID), this is a space for Headbangers to decompress, learn about mental health tools and self-regulating practices, participate in building new conversational touchpoints for mental health, and become more active peer advocates for mental health within their communities.

DAILY ONBOARD HOURS
Monday, October 28th: 6 PM - 3 AM
Tuesday, October 29th: 9 AM - 3 AM
Wednesday, October 30th: 9AM - 10 AM & 4 PM - 3 AM
Thursday, October 31st: 9 AM - 3 AM


THE SAFE SPACE SET LIST

BEFORE SAILING

Mental Health Muster Drill with TWLOHA
Tuesday, October 22nd | 7:30 - 8:00 PM ET | TWLOHA TV

Connect with Chad Moses from To Write Love on Her Arms in a Headbangers Boat LIVE virtual event on TWLOHA TV. He’ll be leading a community conversation that helps explore the importance of mental health and self-care. You’ll leave with a few quick self-care tools you can use on land or on the open seas and how to connect further with TWLOHA on the Headbangers Boat.
This is a FREE offering to all Headbangers.

TWLOHA also offers virtual training you can take advantage of prior to sailing. Preview those virtual offerings HERE and use the code HEADBANGERS for a $5 discount on any training you partake in before sailing.


ABOARD THE HEADBANGERS BOAT

MINDFUL MORNINGS
Tuesday, October 29th - Thursday, October 31st | 9 AM - 10 AM
Metal Oasis: A Safe Space For All Headbangers (Deck 12, MID)
Meditation Sit to start your day.
No registration is necessary.

MENTAL HEALTH TOOLKIT
Tuesday, October 29th & Thursday October 31st | 11:30 AM - 12:30 PM
Spinnaker Lounge (Deck 13, FWD)
This toolkit offers accessible and introductory mental health exercises tailored specifically for you. Each tool is crafted to be completed in 5 to 20 minutes, making it an ideal starting point. After all, it's not a matter of if life's storms will come but how we navigate through them when they do. 
No registration is necessary.

BINAURAL BEATS
Tuesday, October 29th - Thursday, October 31st | 8PM - Midnight
Metal Oasis: A Safe Space For All Headbangers (Deck 12, MID)
When you hear two tones — one in each ear — that are slightly different in frequency, your brain processes a beat at the difference of the frequencies. This is called a binaural beat. The theory is that binaural beats can help create the frequency needed for your brain to create the same waves commonly experienced during meditation. Come experience this brain wave entrainment technology!
No registration is necessary.


ADDITIONAL WAYS TO GIVE BACK

PURCHASE TWLOHA MERCH
Monday, October 28th - Thursday, October 31st | During Daily Hours

Metal Oasis: A Safe Space For All Headbangers (Deck 12, MID)

ENTER THE HEADBANGERS BOAT RAFFLE
Monday, October 28th - Wednesday, October 30th | Merch Store Hours
The Merch Store (Deck 12, FWD)
Raffle closes at 10 PM on Day 3 | Wednesday, October 30th

BID ON THE EXCLUSIVE HEADBANGERS BOAT POP FIGURINES SILENT AUCTION
Monday, October 28th | 7 PM - 10 PM
Tuesday, October 29th | 10 AM - 10 PM 
Wednesday, October 30th | 6 PM - 10 PM 
Thursday, October 31st | 10 AM - Noon*

Photo Gallery (Deck 7, AFT)
*Silent Auction ends with the opportunity for Last Minute LIVE bids at Noon on Day 4 | October 31st

PURCHASE A HEADBANGERS BOAT POSTER SIGNED BY LAMB OF GOD
Tuesday, October 29th | 10 AM
The Merch Store (Deck 12, FWD)
$100 each / 100 Total (limited one per Headbanger) | First Come, First Served

All gross proceeds from the Raffle, Exclusive Headbangers Boat Pop Figurines, and purchases of the Headbangers Boat poster signed by Lamb of God will go 50% to To Write Love On Her Arms and 50% to the Enviromental Bamboo Foundation.